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sunshine&cents

canada · ten provinces + three territories

Where does your money go further?

Cheap houses don’t tell the whole story. Neither do big salaries. Here’s a look at living costs, income, and housing — with the dates and fine print left in.

2025 rent & living costs · 2024 income · recent resale prices · checked October 17, 2026

01 — the everyday cost of living

What does a basic life cost?

This is the official Market Basket Measure: a modest, basic standard of living for two adults and two children. It includes food, clothing, transportation, shelter, communication and other necessities. Lower basket cost comes first — this is not an income-adjusted province ranking.

2025 annual costs · 2023-base basket · CAD. Both a town of 5,000 and one of 20,000 fall within the same under-30,000 category; there is no separate official basket for those exact sizes. Selected cities are examples, not provincial averages.

  1. 1

    Quebec

    Population under 30,000

    $47,106/ year

    About $3,926 / month for the reference family

    See the annual breakdown
    Food
    $16,027
    Clothing
    $3,222
    Transportation
    $6,135
    Shelter
    $10,332
    Communication services
    $1,552
    Other expenses
    $9,838
  2. 2

    New Brunswick

    Population under 30,000

    $50,975/ year

    About $4,248 / month for the reference family

    See the annual breakdown
    Food
    $16,635
    Clothing
    $2,860
    Transportation
    $6,694
    Shelter
    $13,196
    Communication services
    $1,895
    Other expenses
    $9,696
  3. 3

    Saskatchewan

    Population under 30,000

    $51,502/ year

    About $4,292 / month for the reference family

    See the annual breakdown
    Food
    $16,458
    Clothing
    $2,733
    Transportation
    $6,528
    Shelter
    $14,718
    Communication services
    $1,618
    Other expenses
    $9,446
  4. 4

    Nova Scotia

    Population under 30,000

    $51,917/ year

    About $4,326 / month for the reference family

    See the annual breakdown
    Food
    $16,562
    Clothing
    $2,692
    Transportation
    $6,912
    Shelter
    $14,309
    Communication services
    $1,770
    Other expenses
    $9,673
  5. 5

    Newfoundland and Labrador

    Population under 30,000

    $52,422/ year

    About $4,369 / month for the reference family

    See the annual breakdown
    Food
    $17,302
    Clothing
    $2,708
    Transportation
    $6,410
    Shelter
    $14,108
    Communication services
    $1,958
    Other expenses
    $9,935
  6. 6

    Ontario

    Population under 30,000

    $52,873/ year

    About $4,406 / month for the reference family

    See the annual breakdown
    Food
    $15,835
    Clothing
    $3,064
    Transportation
    $7,398
    Shelter
    $15,587
    Communication services
    $1,464
    Other expenses
    $9,525
  7. 7

    Manitoba

    Population under 30,000

    $53,873/ year

    About $4,489 / month for the reference family

    See the annual breakdown
    Food
    $16,786
    Clothing
    $3,161
    Transportation
    $7,054
    Shelter
    $15,396
    Communication services
    $1,610
    Other expenses
    $9,866
  8. 8

    Prince Edward Island

    Population under 30,000

    $54,134/ year

    About $4,511 / month for the reference family

    See the annual breakdown
    Food
    $16,746
    Clothing
    $2,734
    Transportation
    $6,668
    Shelter
    $16,561
    Communication services
    $1,774
    Other expenses
    $9,650
  9. 9

    British Columbia

    Population under 30,000

    $54,687/ year

    About $4,557 / month for the reference family

    See the annual breakdown
    Food
    $16,665
    Clothing
    $2,895
    Transportation
    $6,635
    Shelter
    $17,168
    Communication services
    $1,540
    Other expenses
    $9,784
  10. 10

    Alberta

    Population under 30,000

    $55,854/ year

    About $4,655 / month for the reference family

    See the annual breakdown
    Food
    $17,098
    Clothing
    $2,567
    Transportation
    $6,531
    Shelter
    $18,389
    Communication services
    $1,485
    Other expenses
    $9,784

Basket components may differ from the total by a dollar or two because of rounding. This is a poverty-line benchmark, not an average spending budget, and it excludes savings goals and debt repayments.

The North has its own cost picture.

Yukon, Northwest Territories and Nunavut use the Northern Market Basket Measure, adapted for northern life. These are also 2025 annual costs for two adults and two children, in current dollars with a 2023-base basket. The regions and basket methods differ, so they stay outside the provincial ranking above. There isn’t one territory-wide basket or a matching 5,000-versus-20,000 breakdown.

Yukon

rural north
$65,200 / year
rural south
$67,075 / year
Whitehorse
$67,951 / year

Northwest Territories

Beaufort Delta
$83,881 / year
Sahtu
$86,493 / year
Tlicho
$70,137 / year
Dehcho
$72,236 / year
South Slave
$71,451 / year
Yellowknife
$76,287 / year

Nunavut

Baffin (excluding Iqaluit)
$110,718 / year
Kivalliq
$99,297 / year
Kitikmeot
$106,435 / year
Iqaluit
$117,179 / year
Northern basket source ↗

02 — recent rent & resale prices

Renting and buying tell different stories.

Compare recent observed rents separately from resale home prices. Comparable averages run from lower to higher price, not “best affordability”: wages, the kind of home, local availability and the report’s coverage still matter. Different price measures are labelled and placed after the comparable averages, not ranked against them.

Surveyed rents include people already in their homes, not just newly advertised rentals. A newcomer may pay more. Apartment surveys don’t cover every rental type or community. Territory-wide figures are left unavailable when there isn’t a verified comparable observation; capital-city figures are never silently substituted.

Newfoundland and Labrador

$1,194/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Surveyed urban centres of 10,000+; private row/apartment buildings with 3+ units. Not all homes or rural areas.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

Quebec

$1,272/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Surveyed urban centres of 10,000+; private row/apartment buildings with 3+ units. Not all homes or rural areas.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

Prince Edward Island

$1,331/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Surveyed urban centres of 10,000+; private row/apartment buildings with 3+ units. Not all homes or rural areas.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

New Brunswick

$1,374/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Surveyed urban centres of 10,000+; private row/apartment buildings with 3+ units. Not all homes or rural areas.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

Saskatchewan

$1,451/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Surveyed urban centres of 10,000+; private row/apartment buildings with 3+ units. Not all homes or rural areas.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

Manitoba

$1,503/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Surveyed urban centres of 10,000+; private row/apartment buildings with 3+ units. Not all homes or rural areas.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

Alberta

$1,670/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Surveyed urban centres of 10,000+; private row/apartment buildings with 3+ units. Not all homes or rural areas.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

Nova Scotia

$1,710/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Surveyed urban centres of 10,000+; private row/apartment buildings with 3+ units. Not all homes or rural areas.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

Ontario

$1,821/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Surveyed urban centres of 10,000+; private row/apartment buildings with 3+ units. Not all homes or rural areas.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

British Columbia

$2,053/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Surveyed urban centres of 10,000+; private row/apartment buildings with 3+ units. Not all homes or rural areas.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

Northwest Territories

$2,109/ month

Average two-bedroom rent · surveyed row/apartment units

October 2025 · Published territory aggregate; surveyed units are in Yellowknife, not across the territory. Private row/apartment buildings with 3+ units.

Rental source

All surveyed units, occupied and vacant; blends turnover and non-turnover rents. Not a new-tenant-only price.

Nunavut

Not available

Nunavut is absent from the comparable CMHC provincial table; Iqaluit capital figures must not be substituted for a territory total.

Yukon

Not available

CMHC displays **: suppressed for confidentiality or statistical unreliability; does not identify which reason applies.

More recent northern rental context.

These capital-city medians cover all bedroom sizes. They are not comparable two-bedroom averages or territory totals, so they stay out of the price ordering above. Northwest Territories’ published survey aggregate covers Yellowknife’s surveyed market, not every northern community.

Whitehorse · city only

$1,388/ month

April 2026 · Median rent, all bedroom sizes, in buildings with 3+ rental units.

Capital rent source

Iqaluit · city only

$3,025/ month

2025 · Median private-market rent, all bedroom sizes and structure types.

Capital rent source

03 — what people earn

Income has a date — and a definition.

Income statistics arrive later than housing reports. These 2024 Canadian Income Survey medians were released April 29, 2026. Family income isn’t the same as household income, and individual income isn’t a family budget. The newer tables don’t publish a comparable household median; that measure stays in the clearly dated Census community section below.

We don’t divide current rent or mortgage payments by these different income measures to make a misleading affordability score. Your own take-home pay is the number to budget with.

Newfoundland and Labrador

Economic-family income · annual
$96,600

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$38,300

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas.

Prince Edward Island

Economic-family income · annual
$94,800

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$38,300

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas.

Nova Scotia

Economic-family income · annual
$92,000

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$39,000

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas.

New Brunswick

Economic-family income · annual
$92,800

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$39,000

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas.

Quebec

Economic-family income · annual
$103,200

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$42,300

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas.

Ontario

Economic-family income · annual
$113,900

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$41,800

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas.

Manitoba

Economic-family income · annual
$99,600

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$39,300

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas.

Saskatchewan

Economic-family income · annual
$105,900

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$43,400

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas.

Alberta

Economic-family income · annual
$115,900

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$44,200

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas.

British Columbia

Economic-family income · annual
$113,000

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$42,900

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas.

Yukon

Economic-family income · annual
$123,500

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$57,100

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas. Territorial family estimates have “good” (C) statistical quality; individual quality: A.

Northwest Territories

Economic-family income · annual
$170,900

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$63,400

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas. Territorial family estimates have “good” (C) statistical quality; individual quality: B.

Nunavut

Economic-family income · annual
$135,300

2024 · Median after-tax economic-family income

Income source
Individual income · annual
$41,900

2024 · Median individual after-tax income · recipients aged 15+, excluding zeros

Income source

Economic families: 2+ related people living together; not all households. Individual income is for each recipient, not just people living alone. CIS excludes reserves in the provinces, institutions and some extremely remote areas. Territorial family estimates have “good” (C) statistical quality; individual quality: C.

04 — historical small-town & city context

Your postal code matters more than a regional label.

This is older Census context, not today’s affordability ranking: income is from 2020 and housing costs and population are from 2021. These named communities help show how towns and cities differed within a region — they are not current rental listings or averages for every town of that size.

Small-community examples: 3,000–8,000 residents. Larger-community examples: 15,000–30,000. Each is an illustrative Census municipality, not a representative average; East Hants is a municipal district and Halifax a regional municipality. City sizes vary — Charlottetown is much smaller than Toronto. Income is for 2020; population and shelter costs are for 2021.

Newfoundland and Labrador

Deer Lake

17.2%

annual renter shelter cost ÷ median household after-tax income

Household income (2020) / year
$57,200
Individual income (2020) / year
$29,800
Renter shelter (2021) / month
$820
Population (2021)
4,864
Census source

05 — a buyer’s thought experiment

Same mortgage assumptions. Very different payments.

This illustration uses the recent resale prices above, a 20% down payment and a 25-year mortgage. A regional average is not a listing or a quote for the home you want. Missing market prices stay missing — they aren’t filled with 2021 Census values.

5% is an adjustable example, not a live quote. Payments use Canadian semi-annual compounding. No mortgage insurance is assumed at 20% down.

  1. mortgage-only comparison

    Newfoundland and Labrador

    $1,734/ month

    September 2026 resale price
    $372,633
    20% down payment
    $74,527

    Average MLS residential sale price · Province-wide MLS residential sales

    Price source
  2. mortgage-only comparison

    Prince Edward Island

    $1,907/ month

    September 2026 resale price
    $409,925
    20% down payment
    $81,985

    Average MLS residential sale price · Province-wide MLS residential sales

    Price source
  3. mortgage-only comparison

    Manitoba

    $1,932/ month

    September 2026 resale price
    $415,308
    20% down payment
    $83,062

    Average MLS residential sale price · Province-wide MLS residential sales

    Price source
  4. mortgage-only comparison

    Nova Scotia

    $2,156/ month

    September 2026 resale price
    $463,312
    20% down payment
    $92,662

    Average MLS residential sale price · Province-wide MLS residential sales

    Price source
  5. mortgage-only comparison

    Alberta

    $2,459/ month

    September 2026 resale price
    $528,556
    20% down payment
    $105,711

    Average residential sale price · Province-wide; AREA / Pillar 9

    Price source
  6. mortgage-only comparison

    Ontario

    $3,684/ month

    September 2026 resale price
    $791,691
    20% down payment
    $158,338

    Average MLS residential sale price · Province-wide MLS residential sales

    Price source
  7. mortgage-only comparison

    British Columbia

    $4,301/ month

    September 2026 resale price
    $924,279
    20% down payment
    $184,856

    Average MLS residential sale price · Province-wide MLS residential sales

    Price source
  8. mortgage-only comparison

    New Brunswick

    Different measure or coverage · separate illustration, not an average-price rank

    $1,590/ month

    September 2026 resale price
    $341,700
    20% down payment
    $68,340

    MLS HPI composite benchmark price · not an average · Province-wide New Brunswick REALTORS MLS HPI reporting

    Price source
  9. mortgage-only comparison

    Northwest Territories

    Different measure or coverage · separate illustration, not an average-price rank

    $2,192/ month

    September 2026 resale price
    $471,197
    20% down payment
    $94,239

    Average MLS residential sale price · Northwest Territories Association of REALTORS reporting area; not verified complete territory coverage; Yellowknife-centred board, not a census territorial estimate

    Price source
  10. mortgage-only comparison

    Nunavut

    Not available

    No comparable territory-wide recent resale price verified. Capital-city observations are shown separately, not substituted here.

  11. mortgage-only comparison

    Quebec

    Different measure or coverage · separate illustration, not an average-price rank

    $2,319/ month

    September 2026 resale price
    $498,500
    20% down payment
    $99,700

    Single-family median sale price · not an all-home average · Province-wide single-family Centris transactions

    Price source
  12. mortgage-only comparison

    Saskatchewan

    Different measure or coverage · separate illustration, not an average-price rank

    $1,776/ month

    August 2026 resale price
    $381,600
    20% down payment
    $76,320

    Residential benchmark price · not an average · Province-wide SRA benchmark

    Price source
  13. mortgage-only comparison

    Yukon

    Not available

    No comparable territory-wide recent resale price verified. Capital-city observations are shown separately, not substituted here.

Mortgage payment only: add property tax, home insurance, utilities, maintenance, condo fees where applicable, and closing costs. This is not a mortgage qualification test or a current buying-affordability ranking.

Northern home prices · capital-city context.

These dated capital-city observations are separate from the provincial averages. Small sales counts, different dwelling mixes and leasehold arrangements matter. They don’t stand in for a territory-wide price or enter the mortgage comparison above.

Whitehorse · city only

$753,300

Q1 2026 · Single-detached average sale price; city only, not Yukon-wide. Q2 report is published, but its exact figure was not verified for this snapshot.

Yukon Bureau of Statistics

06 — before you make a move

The costs a ranking can miss.

  • The job you can actually get

    A provincial median isn’t a job offer. Compare take-home pay for your work, not just the headline income.

  • Whether you need another car

    Lower rent can disappear into vehicle payments, fuel and a longer commute. Check transit and winter driving costs.

  • Childcare and your support network

    Fees, availability and family help matter. So does the cost of travelling back to see your people.

  • The specific home and town

    Get current rental listings, property-tax estimates, insurance quotes and utility bills. Check healthcare access and local services too.

07 — sources & the fine print

Keep the context with the numbers.

This is a dated, sourced snapshot, not live market data. A blank means a comparable figure wasn’t verified, not zero cost. Survey geography, resale-board boundaries and Census municipalities aren’t interchangeable. Historical shelter costs include applicable utilities, and owner costs include households without mortgages. Northern Census rents include subsidized housing. This is general information, not financial advice. Check current local listings, your job prospects and your own costs before making a move.

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